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Winter Retreat: Recharge and Restart 2/28/25-3/2/25

​Special offer: Pay $325 if you register by 2/9 

Only 4 spots left

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Take some time to take care of yourself at the Recharge and Restart Winter Retreat from February 28 to March 2 at the 41 Lakefront Hotel Geneva NY, where every moment is designed to refresh and restore your connection to yourself. Experience therapeutic yoga classes to connect body and mind, allowing you to release stress and connect to yourself. Explore your creativity with mandala creation, a meditative practice that invites you to express yourself and connect deeply with your intentions. Dive into journaling to reflect on your journey and let sound healing envelop you in soothing vibrations that promote healing and relaxation. This transformative experience is not just a retreat; it’s an opportunity to reconnect with yourself and take care of yourself so you can support others.

 

Stay overnight or come for the activities. Arrangements can be made through the hotel for overnight accommodations at a reduced rate. Snacks are provided throughout the day.

 

Cost for the retreat is 450. Don't miss out on this chance for personal growth and rejuvenation

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Schedule: (subject to change)

Friday night: 7-9pm Introductions and Restorative Yoga class 

Saturday: 8-11am Therapeutic movement class, included snack break, Journaling session with instruction and prompts, 

Lunch on your own

1pm-5pm Mandala creation for creative expression and additional workshop not yet determined scheduled  snack break included

Break for dinner 

Sound healing session with Bella Soul 7-9pm

Sunday morning: Movement session, and good bye's and take aways.

Jill Covert, LMSW, C-IAYT Certified Yoga Therapist

Jill is a social worker and got her yoga therapy certification from Phoenix Rising Yoga Therapy, an accredited yoga therapy program by the International Association of Yoga Therapists

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I can't attend this retreat but would like to get updates about other events and offerings.

Thanks for submitting!

2022 Created by Jill Covert

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