Rebalance in Menopause

This event is for women experiencing Menopause symptoms. Menopause can be a huge life change. The lack of estrogen and other hormones in your body can cause changes you are not expecting: Hot flushes, mood swings, joint pain, memory fog, skin and hair changes, and many other symptoms can uproot life as you know it. One of the most important things we can do as women is to discuss what we are experiencing with other women who are there too. At this retreat we will learn herbal treatments to help with symptoms, how to use energy healing on ourselves to facilitate connection and to help with symptoms, sound healing to create balance, and learn how to find acceptance and empowerment in your changing body through yoga for Menopause so you can leave with a practice to help support you during this transition. You will go home with ways to help…