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Yoga for Menopause
Yoga for Menopause

Sun, Jun 14

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Closed Lotus Yoga

Yoga for Menopause

Movement that is gentle yet strengthening. No need to overdo or to look picture perfect.

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Time & Location

Jun 14, 2026, 8:30 AM – 9:45 AM

Closed Lotus Yoga, 5297 Parkside Dr, Canandaigua, NY 14424, USA

About the event

During this class we will come together to share experiences with our Mid Life transition. Join me for a 60minute class and a 15-minute relaxation at the end. Feel free to spend a little time chatting at the end to touch base on what was impactful for you. This class is for women in Menopause and will provide you with functional yoga postures that can help you in your Menopause transition.

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2022 Created by Jill Covert

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