Sun, Apr 26
|Closed Lotus Yoga
Yoga for Menopause Group
This group will run for 8 weeks starting Sunday 4/25 10a-12p with a retreat day on May 21 9a-3p 9a-4p Join me for a class to reconnect to yourself and other women in Menopause using yoga, breathing techniques and restorative postures.
Time & Location
Apr 26, 2026, 10:00 AM – 12:00 PM
Closed Lotus Yoga , 5297 Parkside Dr, Canandaigua, NY 14424, USA
About the event
During this class we will come together to share experiences with our Mid Life transition. The first 30 minutes will be a chance to touch base on the week and what things came up related to the transition including reflections from the previous week's class. Afterwards we will do a yoga class related to the theme of the week. This class will include gentle movements, slow and mindfully crafted to complement various challenges that can appear during Menopause ( joint pain, pelvic floor weakening, etc). Finally, we will end with a restorative posture and another share circle during which time each participant will have the opportunity to share their experience during the class and how it may reflect on their larger experience of Menopause. Each class will build on the next so attendance to most of the classes is required. If you have to miss one or two that is…
Tickets
After early bird pricing
This ticket is for all 8 weeks and the retreat day even though all of events show a price. Pay for one, attend them all including the retreat day.
$440.00
+$11.00 ticket service fee
Early bird rate until 4/10
This ticket includes all 8 weeks and the retreat day.
$400.00
+$10.00 ticket service fee
Pay with Venmo, Cash, Check
Venmo is jill-covert-2
$0.00
Total
$0.00