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Give it a try
8 week recorded class
Below you will find links to various classes throughout a typical 8-week Themed class:
Befriending the Body
Awareness
Acceptance
Choice
Discernment
Truth
Truth in Action
Flow
Un themed yoga class
00:00 / 47:34
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December 2024 Newsletter
November 2024 Newsletter
October 2024 Newsletter
September 2024 Newsletter
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My Approach
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